Jumat, 25 Maret 2011

karya

Schooling for children interested in science is very important beginning. Science must be something mysterious.

Most parents think they can not help their children to science. But you do not need advanced degrees to teach science to young children. listen without judging the confidence will improve and help you determine what your child know it or not.

You can use daily activities in science projects. Ask questions about why the best tonight, why is distorted, so the moon to look for a month and turn this activity into a science project, even without using the words “science project”. Look for a child who likes to cook how milk coagulates when the vinegar, or melt like sugar in the syrup. Try a cake and wonder why the cake rise? Voila! scientific idea of ​​the project instantly, without intimidating you or your child.Tags: , , , , , , , , , , , , , , Tags: , , , , , , , , , , , , , , Tags: , , , , , , , , , , , , , , Tags: , , , , , , , , , , , , , ,

Kamis, 10 Maret 2011

dising

Studies show that in fact proved by eating smaller meals and healthier
You have more energy in comparison with large meals, which often do you feel
tired and sleepy! Try to eat a healthy snack every four hours to maintain your energy.

* Exercise! Any form of physical
Activity, increase your energy.
You will notice an immediate difference in energy!

* Foods with a high energy

Taking the high energy foods to your diet, such as cheese, skim milk,
Yogurt, beans, eggs, fish, poultry and lean meats.

* Hoodia Gordonii

For an additional flow of natural energy, consider Hoodia Gordonii. This exceptional plant cactus looking quickly popular around the world

* Juice

Drink a glass of whole organic apples or pure orange juice.

* Water

Drink water on a regular basis.

* Reduce caffeine consumption!

A good way to keep your energy is to reduce or eliminate caffeine from your diet.

* Vitamins

Taking supplements of vitamins C, E and B6. Or eating foods rich in vitamins, such as oranges, almonds, peanuts and pecans.

* Minerals

Take iron supplements because it will increase your energy.